Be empowered by Amanda DeGrace, respected fitness professional & yoga teacher in the fitness and wellness industry. Energy, charisma and an amazing passion for life are qualities displayed by Amanda in both her everyday life and her yoga, fitness and movement classes.

Besides her dedication to continuous education and learning, Amanda enjoys working with her clients and fitness professionals enhancing their overall quality of life through enrichment of the mind, body and spirit. Amanda is currently teaching throughout the City of Ottawa, as well as presenting and training at fitness events across Canada.

Amanda has combined her love for aquatic and fitness with her business DeGrace Energetics. DeGrace Energetics develops, implements and coordinates specialty programs, with current emphasis on their Little Lotus Yoga program for Children, Mom & Baby, Prenatal, Hatha, Yin & Power yoga classes for adults. Be inspired as Amanda shares her enthusiasm to keep moving, keep fit and keep it fun!

Looking forward to meeting you soon!
Namaste